The only way out is in!
top of page
Helen Jane Rose
Author*Energy Healer*Automatic Writer*Meditation Teacher
Search
I hope this interview that I did a a few weeks ago with the wonderful @indigoochild helps to inspire you to trust the true you more &...
Helen Jane Rose
Aug 81 min read
8/8 Lion’s Gate Portal Meditation/Activation
Channeled short activation (8:08) to activate the ‘Happiness Codes’ within you 😊 ✨I channeled this activation last year but have just...
Helen Jane Rose
May 302 min read
A wise teacher once said: "If you want inner peace, make inner peace your priority."
It's obvious when it's said like that but how much time do we really give to our inner self/soul instead of the external world around us?...
Helen Jane Rose
May 92 min read
Are you ready to shift?
Heelllooo I know I'm popping up after being quiet for so long, but a lot has happened...which has resulted in the writing/channeling of...
Helen Jane Rose
Jan 9, 20232 min read
Free Meditation/Self Healing
Happy New Year to you 😊 I know we're over a week in already, but I haven't been able to get myself very motivated. Not because I'm...
Helen Jane Rose
Dec 1, 20223 min read
New Meditation & Channeled Message
I'm not sure how it's already 1st December - time as we've known it is definitely changing... it feels like it's at warp speed! For the...
Helen Jane Rose
Oct 27, 20223 min read
New Meditation/Energy Healing & Channeled Message
This channeled meditation & message will help you to raise your vibration and remember that you are energy and more powerful than you...
Helen Jane Rose
Oct 5, 20222 min read
Free Meditation/Energy Healing & Channeled Message
I hope you are well? Here's a channeled meditation/energy healing that I was guided to do: 'Healing The Past, Creating The Future'. It...
Helen Jane Rose
Sep 19, 20222 min read
Being Present Is Where Your Peace Is
I wanted to share a teaching with you today that I got for my online group session tonight. We will go more in-depth later with a...
Helen Jane Rose
Sep 5, 20221 min read
Energy Cleansing & Protection Intention/Meditation
I've just uploaded a recording from last week’s Monday Night Soul Nuturing Session. It's an energy cleansing and protection intention &...
Helen Jane Rose
Sep 3, 20221 min read
Monday Night Soul Nurturing Sessions
I've loved holding Monday night soul sessions with a few close friends and now I want to invite you to join, if it resonates with you....
Helen Jane Rose
Aug 22, 20221 min read
Letting Go Of False Beliefs About You!
Channeled Meditation/Inner Child Healing to help release beliefs that just aren't true... We’re told so much stuff about ourselves that...
Helen Jane Rose
Aug 15, 20222 min read
You Are Not Your Thoughts…Your Thoughts Aren’t You
I’m really aware that there’s a large school of thought about how powerful our thoughts are in relation to creating our reality. And of...
Helen Jane Rose
Aug 8, 20221 min read
Lion's Gate Portal Channeled Activation/Meditation
This activation was sprung on me about an hour ago so I apologise for the not so great quality of the audio, but it's the content that's...
Helen Jane Rose
Aug 3, 20222 min read
The Power Of Patience
Patience on the path of awakening is maybe one of the hardest parts (alongside having to fully face yourself and being taken down the...
Helen Jane Rose
Jul 25, 20223 min read
Why I Had Attitude With Gratitude
This blog post is about gratitude, the importance of it in our lives and the power of it when we invoke it with pure intention. But also...
Helen Jane Rose
Jul 17, 20223 min read
Why Feeling Like Shit Is So Spiritual
There’s no getting around it - the path of spiritual awakening can cause you to feel like shit. Why? Because pain has such a big purpose....
Helen Jane Rose
Jul 4, 20223 min read
Coming Out The Spiritual Closet
I’ve been secretly doing automatic writing and channeling for years, only opening up to people when I felt safe to. When something is a...
Helen Jane Rose
Jun 29, 20222 min read
True Love Is Self Love
Here's a little poem that I wrote about Self Love. It was inspired by a recent wedding that I went to which was so beautiful and loved...
bottom of page