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  • Writer's pictureHelen Jane Rose

Energy Cleansing & Protection Intention/Meditation

I've just uploaded a recording from last week’s Monday Night Soul Nuturing Session. It's an energy cleansing and protection intention & meditation.

It's a powerful intention/teaching to help with having stronger boundaries, overcoming self-doubt and connecting more fully with our soul/higher self...and remembering to ask for assistance from our guides in the higher realms! Here's the link on Youtube if you fancy a listen:

There's a channeled message included too. I hope you enjoy 💕

And if you fancy joining tonight's online session (8-9:15) here's the link:

Lots of love,


Helen xx

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