inner freedom | Helen Jane Rose

Helen Jane Rose

Being Present Is Where Your Peace Is

I wanted to share a teaching with you today that I got for my online group session tonight. We will go more in-depth later with a...

Helen Jane Rose

Monday Night Soul Nurturing Sessions

I've loved holding Monday night soul sessions with a few close friends and now I want to invite you to join, if it resonates with you....

Helen Jane Rose

You Are Not Your Thoughts…Your Thoughts Aren’t You

I’m really aware that there’s a large school of thought about how powerful our thoughts are in relation to creating our reality. And of...

Helen Jane Rose

Why Feeling Like Shit Is So Spiritual

There’s no getting around it - the path of spiritual awakening can cause you to feel like shit. Why? Because pain has such a big purpose....

Helen Jane Rose

True Love Is Self Love

Here's a little poem that I wrote about Self Love. It was inspired by a recent wedding that I went to which was so beautiful and loved...

Join my mailing list