
Helen Jane Rose
Author*Energy Healer*Meditation/Yoga Teacher

about me
​
It feels like a lifetime ago when I was an unfulfilled journalist and editor working and living in London. Then I moved to the Bahamas – to a beautiful location – but a time of great challenge. To call that chapter in my life the dark night of the soul would be an understatement. It was more like the dark years!
​
Yet that time acted as a catalyst for my spiritual awakening and helped me to discover gifts that were dormant within me. I started to unlock healing and automatic writing abilities which led me to doing deep healing inner work and training in Reiki & energy healing, meditation & yoga. All of which inspired me to write my first novel 'To Fear, With Love' and consequently write books through automatic writing about awakening and spirituality.
​
It was also the time when I chose to metaphorically take 'the red pill' and fall down the rabbit hole! It was as if I had no choice but to follow the guidance that was asking me to uncover so much from within me and also the world at large.
​
I would learn in time that I was unknowingly in training in Surrender and Letting Go. I had to do a lot of letting go - emotionally, mentally & physically! But all the trials, tribulations & challenges were worth it. I'm finally trusting in the flow and my Soul and life is now about synchronicity, being as present as possible, feeling at peace and enjoying life to the full.
​
​
​
​
​
​
​

It's my passion to help you heal from all that's stopping you from being at peace, being present and trusting the guidance of your Soul. Self-love is the gateway, as is transcending trauma and making peace with the past. All that's really required is new perspectives, strong intentions and the openness to letting go of old patterns and programming that has plagued us for so long. When we choose to rise up out of victimhood, magic happens and our light is ignited.
​
We really are so much more than we think we are, a lot more than just our minds and bodies. We are spiritual beings having a human experience. It's such a profound realisation when we finally start to ground into it and see life from the perspective of our Soul. As we spiritually awaken our mind starts to have less hold over us, as our heart and feelings take control; as we choose to rise in love instead of falling into fear.
​
​
My hope is to help you to:






Move From Fear Into Love
Surrender To Your Soul
Transcend Your Trauma
​
Truly love yourself
Make Peace With Your Past
Feel Passionate, Peaceful, Purposeful & Free